{"id":30345,"date":"2026-02-18T11:05:46","date_gmt":"2026-02-18T04:05:46","guid":{"rendered":"https:\/\/yukoshinzendojo.com\/phan-2-luyen-tap-duoi-su-huong-dan-cua-yamaguchi-sensei\/"},"modified":"2026-02-19T15:07:39","modified_gmt":"2026-02-19T08:07:39","slug":"phan-2-luyen-tap-duoi-su-huong-dan-cua-yamaguchi-sensei","status":"publish","type":"post","link":"https:\/\/yukoshinzendojo.com\/vi\/phan-2-luyen-tap-duoi-su-huong-dan-cua-yamaguchi-sensei\/","title":{"rendered":"Ph\u1ea7n 2 \u2013 Luy\u1ec7n t\u1eadp d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a Yamaguchi Sensei"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"30345\" class=\"elementor elementor-30345 elementor-30288\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17733755 e-flex e-con-boxed e-con e-parent\" data-id=\"17733755\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b8b0654 elementor-widget elementor-widget-heading\" data-id=\"6b8b0654\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ph\u1ea7n 2 \u2013 Luy\u1ec7n t\u1eadp d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a Yamaguchi Sensei<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63e2f6af elementor-widget elementor-widget-text-editor\" data-id=\"63e2f6af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><i><span lang=\"VI\">Trong ph\u1ea7n n\u00e0y, Yamashima Sensei chia s\u1ebb v\u1ec1 nh\u1eefng n\u0103m th\u00e1ng t\u1eadp luy\u1ec7n d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a Yamaguchi Sensei \u2014 phong c\u00e1ch \u0111\u1ed9c \u0111\u00e1o c\u1ee7a Th\u1ea7y, c\u00e1ch h\u1ecdc th\u00f4ng qua c\u1ea3m nh\u1eadn h\u01a1n l\u00e0 l\u1eddi gi\u1ea3ng, v\u00e0 c\u00e1ch c\u00e1c h\u1ecdc vi\u00ean \u0111\u00e3 ph\u1ea3i ch\u1eadt v\u1eadt th\u00edch nghi v\u1edbi ph\u01b0\u01a1ng ph\u00e1p \u1ea5y.<\/span><\/i><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-121580ac e-con-full e-flex e-con e-parent\" data-id=\"121580ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2ea69c89 e-con-full e-flex e-con e-child\" data-id=\"2ea69c89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-363fca8b elementor-widget elementor-widget-image\" data-id=\"363fca8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"761\" height=\"1024\" src=\"https:\/\/yukoshinzendojo.com\/wp-content\/uploads\/2025\/11\/DSC09958-2-761x1024.jpg\" class=\"attachment-large size-large wp-image-29561\" alt=\"\" srcset=\"https:\/\/yukoshinzendojo.com\/wp-content\/uploads\/2025\/11\/DSC09958-2-761x1024.jpg 761w, https:\/\/yukoshinzendojo.com\/wp-content\/uploads\/2025\/11\/DSC09958-2-223x300.jpg 223w, https:\/\/yukoshinzendojo.com\/wp-content\/uploads\/2025\/11\/DSC09958-2-768x1034.jpg 768w, https:\/\/yukoshinzendojo.com\/wp-content\/uploads\/2025\/11\/DSC09958-2-1141x1536.jpg 1141w, https:\/\/yukoshinzendojo.com\/wp-content\/uploads\/2025\/11\/DSC09958-2.jpg 1521w\" sizes=\"(max-width: 761px) 100vw, 761px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4762d16 elementor-widget elementor-widget-heading\" data-id=\"4762d16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">H\u1ecfi: Khi t\u1eadp luy\u1ec7n c\u00f9ng Yamaguchi Sensei, Th\u1ea7y c\u1ea3m th\u1ea5y th\u1ebf n\u00e0o? \u1ea4n t\u01b0\u1ee3ng c\u1ee7a Th\u1ea7y ra sao?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b863828 elementor-widget elementor-widget-text-editor\" data-id=\"b863828\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>\u0110\u00e1p:<\/strong><\/p><p style=\"font-weight: 400;\">T\u00f4i kh\u00f4ng h\u1ec1 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ee9c m\u1ea1nh t\u1eeb \u00f4ng \u1ea5y. Khi \u00f4ng th\u1ef1c hi\u1ec7n ikkyo, t\u00f4i t\u1ef1 h\u1ecfi: \u201cV\u00ec sao chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a \u00f4ng l\u1ea1i m\u1ec1m m\u1ea1i v\u00e0 t\u1ef1 nhi\u00ean \u0111\u1ebfn v\u1eady?\u201d \u00d4ng kh\u00f4ng h\u1ec1 t\u1ea5n c\u00f4ng t\u00f4i \u2014 nh\u01b0ng tay t\u00f4i c\u1ee9 t\u1ef1 n\u00e2ng l\u00ean, h\u1ea1 xu\u1ed1ng, ho\u00e0n to\u00e0n ngo\u00e0i s\u1ef1 ki\u1ec3m so\u00e1t c\u1ee7a t\u00f4i.  <\/p><p style=\"font-weight: 400;\">B\u00e2y gi\u1edd t\u00f4i m\u1edbi hi\u1ec3u: t\u00f4i kh\u00f4ng n\u00ean d\u1ef1a v\u00e0o s\u1ee9c m\u1ea1nh c\u1ee7a c\u00e1nh tay. Thay v\u00e0o \u0111\u00f3, t\u00f4i ch\u1ec9 n\u00ean d\u00f9ng Koshi c\u1ee7a m\u00ecnh \u0111\u1ec3 t\u1ea1o ra m\u1ed9t ngu\u1ed3n l\u1ef1c t\u1ef1 do, kh\u00f4ng g\u01b0\u1ee3ng \u00e9p. T\u00f4i c\u1ed1 g\u1eafng t\u00e1i hi\u1ec7n l\u1ea1i ikkyo theo c\u00e1ch Yamaguchi Sensei \u0111\u00e3 l\u00e0m. So v\u1edbi th\u1eddi gian tr\u01b0\u1edbc \u0111\u00e2y t\u00f4i t\u1eadp c\u00f9ng Arikawa Sensei hay c\u00e1c th\u1ea7y kh\u00e1c, c\u1ea3m gi\u00e1c \u1ea5y th\u1eadt l\u1ea1 l\u00f9ng \u2014 kh\u00f4ng th\u1ea5y s\u1ee9c m\u1ea1nh n\u00e0o r\u00f5 r\u1ec7t, ch\u1ec9 c\u00f3 s\u1ef1 chuy\u1ec3n \u0111\u1ed9ng thu\u1ea7n khi\u1ebft, li\u1ec1n m\u1ea1ch, v\u00e0 uke t\u1ef1 nhi\u00ean ng\u00e3 xu\u1ed1ng.   <\/p><p style=\"font-weight: 400;\">Yamaguchi Sensei kh\u00f4ng bao gi\u1edd gi\u1ea3i th\u00edch k\u1ef9 thu\u1eadt b\u1eb1ng l\u1eddi. \u00d4ng ch\u1ec9 \u0111\u01a1n gi\u1ea3n th\u1ef1c hi\u1ec7n, \u0111\u1ec3 ch\u00fang t\u00f4i quan s\u00e1t v\u00e0 c\u1ea3m nh\u1eadn. C\u00f3 khi \u00f4ng ch\u1ec9 n\u00f3i: \u201cHum\u2026 hey, doujo.\u201d Kh\u00f4ng ai c\u00f3 th\u1ec3 b\u1eaft ch\u01b0\u1edbc \u0111\u01b0\u1ee3c k\u1ef9 thu\u1eadt c\u1ee7a \u00f4ng \u2014 ngay c\u1ea3 trong c\u00e1c l\u1edbp h\u1ecdc t\u1ea1i Hombu Dojo. \u00d4ng th\u1ef1c s\u1ef1 l\u00e0 m\u1ed9t ng\u01b0\u1eddi phi th\u01b0\u1eddng.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-676efb56 e-con-full e-flex e-con e-child\" data-id=\"676efb56\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-916297a elementor-widget elementor-widget-heading\" data-id=\"916297a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">H\u1ecfi: Yamaguchi Sensei c\u00f3 bao gi\u1edd b\u1ef1c b\u1ed9i khi h\u1ecdc vi\u00ean kh\u00f4ng l\u00e0m \u0111\u01b0\u1ee3c k\u1ef9 thu\u1eadt m\u00e0 \u00f4ng v\u1eeba th\u1ef1c hi\u1ec7n kh\u00f4ng?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b112695 elementor-widget elementor-widget-text-editor\" data-id=\"b112695\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>\u0110\u00e1p:<\/strong><\/p><p style=\"font-weight: 400;\">C\u00f3.<br>T\u00f4i nh\u1edb c\u00f3 m\u1ed9t l\u1ea7n, khi \u00f4ng \u0111ang d\u1ea1y ikkyo, b\u1ed7ng nhi\u00ean \u00f4ng t\u1ecf ra kh\u00f3 ch\u1ecbu v\u00e0 n\u00f3i: \u201cT\u1ea1i sao c\u00e1c anh kh\u00f4ng l\u00e0m nh\u01b0 t\u00f4i? T\u1ea1i sao ch\u1ec9 \u0111\u1ee9ng nh\u00ecn?\u201d<br><br>L\u00fac \u0111\u00f3, m\u1ed9t ph\u1ee5 n\u1eef \u2014 c\u00f3 v\u1ebb r\u1ea5t b\u1ef1c m\u00ecnh \u2014 l\u1edbn ti\u1ebfng \u0111\u00e1p l\u1ea1i: \u201cT\u00f4i kh\u00f4ng th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c v\u00ec Th\u1ea7y ch\u1eb3ng d\u1ea1y ch\u00fang t\u00f4i \u0111i\u1ec1u g\u00ec c\u1ea3!\u201d. M\u1ecdi ng\u01b0\u1eddi s\u1eefng l\u1ea1i. C\u1ea3 dojo ch\u00ecm v\u00e0o im l\u1eb7ng ho\u00e0n to\u00e0n.   <\/p><p style=\"font-weight: 400;\">Th\u00fa th\u1eadt, trong l\u00f2ng t\u00f4i l\u00fac \u1ea5y\u2026 t\u00f4i \u0111\u1ed3ng \u00fd v\u1edbi c\u00f4 \u1ea5y. V\u00e0 t\u00f4i ngh\u0129 nhi\u1ec1u ng\u01b0\u1eddi kh\u00e1c c\u0169ng v\u1eady. (Th\u1ea7y m\u1ec9m c\u01b0\u1eddi).<br><br>\u0110i\u1ec1u \u0111\u00f3 khi\u1ebfn t\u00f4i nh\u1edb \u0111\u1ebfn c\u00e2u chuy\u1ec7n Saotome Sensei t\u1eebng chia s\u1ebb \u2014 m\u1ed9t t\u00ecnh hu\u1ed1ng t\u01b0\u01a1ng t\u1ef1 trong bu\u1ed5i t\u1eadp v\u1edbi Yamaguchi Sensei.  <\/p><p style=\"font-weight: 400;\">Yamaguchi Sensei kh\u00f4ng bao gi\u1edd gi\u1ea3i th\u00edch. \u00d4ng ch\u1ec9 th\u1ef1c hi\u1ec7n c\u00e1c k\u1ef9 thu\u1eadt m\u1ed9t c\u00e1ch li\u00ean t\u1ee5c. Ch\u00fang t\u00f4i \u0111\u01b0\u1ee3c k\u1ef3 v\u1ecdng ph\u1ea3i t\u1ef1 quan s\u00e1t, t\u1ef1 c\u1ea3m nh\u1eadn, v\u00e0 t\u1ef1 t\u00ecm ra c\u00e2u tr\u1ea3 l\u1eddi cho m\u00ecnh.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8af5cc elementor-widget elementor-widget-heading\" data-id=\"d8af5cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">H\u1ecfi: N\u1ebfu Yamaguchi Sensei kh\u00f4ng gi\u1ea3i th\u00edch k\u1ef9 thu\u1eadt trong dojo, l\u00e0m sao Th\u1ea7y c\u00f3 th\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c Aikido c\u1ee7a \u00f4ng? C\u00f3 b\u00ed quy\u1ebft n\u00e0o kh\u00f4ng? <\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc8d0a0 elementor-widget elementor-widget-text-editor\" data-id=\"cc8d0a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>\u0110\u00e1p:<\/strong><\/p><p style=\"font-weight: 400;\">Kh\u00f4ng c\u00f3 b\u00ed quy\u1ebft n\u00e0o c\u1ea3. \u00d4ng \u0111\u00e3 cho ch\u00fang t\u00f4i th\u1ea5y t\u1ea5t c\u1ea3 \u2014 nh\u01b0ng ch\u1ec9 nh\u00ecn th\u00f4i th\u00ec kh\u00f4ng th\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c. Ph\u1ea3i ch\u1ea1m v\u00e0o, ph\u1ea3i c\u1ea3m nh\u1eadn b\u1eb1ng to\u00e0n b\u1ed9 c\u01a1 th\u1ec3.  <\/p><p>\u0110\u00f4i khi, khi t\u00f4i l\u00e0m uke cho \u00f4ng, c\u00f3 m\u1ed9t kho\u1ea3nh kh\u1eafc r\u1ea5t \u0111\u1ed9t ng\u1ed9t \u2014 t\u00f4i b\u1ed7ng hi\u1ec3u ra \u0111i\u1ec1u g\u00ec \u0111\u00f3. Kh\u00f4ng ph\u1ea3i nh\u1edd suy ngh\u0129, m\u00e0 nh\u1edd c\u1ea3m nh\u1eadn. Ki\u1ec3u hi\u1ec3u \u0111\u00f3 kh\u00f4ng \u0111\u1ebfn t\u1eeb l\u1eddi n\u00f3i.  <\/p><p style=\"font-weight: 400;\">Kh\u00f4ng bao gi\u1edd c\u00f3 nh\u1eefng l\u1eddi gi\u1ea3i th\u00edch chi ti\u1ebft. B\u00e2y gi\u1edd nh\u00ecn l\u1ea1i, t\u00f4i c\u00f3 th\u1ec3 n\u00f3i r\u1eb1ng\u2026 phong c\u00e1ch gi\u1ea3ng d\u1ea1y c\u1ee7a \u00f4ng c\u00f3 l\u1ebd qu\u00e1 tinh t\u1ebf \u0111\u1ec3 ph\u1ea7n l\u1edbn m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 n\u1eafm b\u1eaft. (Th\u1ea7y m\u1ec9m c\u01b0\u1eddi.)  <\/p><p style=\"font-weight: 400;\">Kh\u00f4ng ai th\u1ef1c s\u1ef1 hi\u1ec3u tr\u1ecdn v\u1eb9n \u2014 nh\u01b0ng ch\u00fang t\u00f4i v\u1eabn ti\u1ebfp t\u1ee5c r\u00e8n luy\u1ec7n theo \u00f4ng.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45755dc elementor-widget elementor-widget-heading\" data-id=\"45755dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">H\u1ecfi: Yamaguchi Sensei c\u00f3 bao gi\u1edd gi\u1ea3i th\u00edch v\u1ec1 c\u00e1c nguy\u00ean l\u00fd Aikido kh\u00f4ng?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-189227c4 elementor-widget elementor-widget-text-editor\" data-id=\"189227c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>\u0110\u00e1p:<\/b><\/p><p style=\"font-weight: 400;\">\u0110\u00f4i khi, sau bu\u1ed5i t\u1eadp, ch\u00fang t\u00f4i \u0111i u\u1ed1ng c\u00f9ng nhau. \u00d4ng n\u00f3i chuy\u1ec7n v\u1ec1 r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u \u2014 ch\u00ednh tr\u1ecb, kinh t\u1ebf, \u0111\u1ee7 th\u1ee9. Th\u1ec9nh tho\u1ea3ng \u00f4ng c\u0169ng n\u00f3i v\u1ec1 Aikido, nh\u01b0ng kh\u00f4ng bao gi\u1edd trong gi\u1edd h\u1ecdc. <\/p><p style=\"font-weight: 400;\">M\u1ed7i th\u00e1ng m\u1ed9t l\u1ea7n, sau bu\u1ed5i t\u1eadp \u1edf Chiyoda, ch\u00fang t\u00f4i \u0111i \u0103n t\u1ed1i c\u00f9ng nhau, r\u1ed3i gh\u00e9 qu\u00e1n c\u00e0 ph\u00ea. Yamaguchi Sensei n\u00f3i chuy\u1ec7n r\u1ea5t nhi\u1ec1u \u2014 nhi\u1ec1u \u0111\u1ebfn m\u1ee9c khi qu\u00e1n \u0111\u00f3ng c\u1eeda, t\u00f4i kh\u00f4ng th\u1ec3 nh\u1edb h\u1ebft nh\u1eefng g\u00ec \u00f4ng \u0111\u00e3 n\u00f3i. <\/p><p style=\"font-weight: 400;\">Ch\u00fang t\u00f4i th\u01b0\u1eddng c\u00f9ng \u0111i chuy\u1ebfn t\u00e0u v\u1ec1 nh\u00e0. \u00d4ng n\u00f3i su\u1ed1t d\u1ecdc \u0111\u01b0\u1eddng \u2014 kh\u00f4ng h\u1ec1 d\u1eebng l\u1ea1i. C\u00f2n t\u00f4i th\u00ec m\u1ec7t v\u00ec c\u00f4ng vi\u1ec7c, v\u00ec t\u1eadp luy\u1ec7n n\u1eb7ng, l\u1ea1i th\u00eam m\u1ed9t ch\u00fat r\u01b0\u1ee3u\u2026 n\u00ean c\u00f3 l\u00fac \u0111\u1ee9ng tr\u00ean t\u00e0u m\u00e0 t\u00f4i g\u1eadt g\u00f9 ng\u1ee7.<br><br>\u00d4ng nh\u1eadn ra \u0111i\u1ec1u \u0111\u00f3 v\u00e0 l\u1eb7ng l\u1ebd tr\u00f4ng ch\u1eebng t\u00f4i. (Th\u1ea7y c\u01b0\u1eddi.)   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4002cf7 elementor-align-start elementor-widget__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4002cf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/yukoshinzendojo.com\/vi\/phan-3-suc-manh-va-anh-huong-cua-o-sensei\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"jki jki-right-arrow-8\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0110\u1ecdc Ph\u1ea7n 3 \u2013 S\u1ee9c m\u1ea1nh v\u00e0 t\u1ea7m \u1ea3nh h\u01b0\u1edfng c\u1ee7a O Sensei<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ph\u1ea7n 2 \u2013 Luy\u1ec7n t\u1eadp d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a Yamaguchi Sensei Trong ph\u1ea7n n\u00e0y, Yamashima Sensei chia s\u1ebb v\u1ec1 nh\u1eefng n\u0103m th\u00e1ng t\u1eadp luy\u1ec7n d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a Yamaguchi Sensei \u2014 phong c\u00e1ch \u0111\u1ed9c \u0111\u00e1o c\u1ee7a Th\u1ea7y, c\u00e1ch h\u1ecdc th\u00f4ng qua c\u1ea3m nh\u1eadn h\u01a1n l\u00e0 l\u1eddi gi\u1ea3ng, v\u00e0 c\u00e1ch c\u00e1c h\u1ecdc vi\u00ean \u0111\u00e3 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29561,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[238],"tags":[],"class_list":["post-30345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-phong-van"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ph\u1ea7n 2 \u2013 Luy\u1ec7n t\u1eadp d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a Yamaguchi Sensei - iKiCenter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yukoshinzendojo.com\/vi\/phan-2-luyen-tap-duoi-su-huong-dan-cua-yamaguchi-sensei\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ph\u1ea7n 2 \u2013 Luy\u1ec7n t\u1eadp d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a Yamaguchi Sensei - iKiCenter\" \/>\n<meta property=\"og:description\" content=\"Ph\u1ea7n 2 \u2013 Luy\u1ec7n t\u1eadp d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a Yamaguchi Sensei Trong ph\u1ea7n n\u00e0y, Yamashima Sensei chia s\u1ebb v\u1ec1 nh\u1eefng n\u0103m th\u00e1ng t\u1eadp luy\u1ec7n d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a Yamaguchi Sensei \u2014 phong c\u00e1ch \u0111\u1ed9c \u0111\u00e1o c\u1ee7a Th\u1ea7y, c\u00e1ch h\u1ecdc th\u00f4ng qua c\u1ea3m nh\u1eadn h\u01a1n l\u00e0 l\u1eddi gi\u1ea3ng, v\u00e0 c\u00e1ch c\u00e1c h\u1ecdc vi\u00ean \u0111\u00e3 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yukoshinzendojo.com\/vi\/phan-2-luyen-tap-duoi-su-huong-dan-cua-yamaguchi-sensei\/\" \/>\n<meta property=\"og:site_name\" content=\"iKiCenter\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/iKiCenter\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-18T04:05:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-19T08:07:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yukoshinzendojo.com\/wp-content\/uploads\/2025\/11\/DSC09958-2.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1521\" \/>\n\t<meta property=\"og:image:height\" content=\"2048\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ikicenter2022\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ikicenter2022\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/yukoshinzendojo.com\\\/vi\\\/phan-2-luyen-tap-duoi-su-huong-dan-cua-yamaguchi-sensei\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/yukoshinzendojo.com\\\/vi\\\/phan-2-luyen-tap-duoi-su-huong-dan-cua-yamaguchi-sensei\\\/\"},\"author\":{\"name\":\"ikicenter2022\",\"@id\":\"https:\\\/\\\/yukoshinzendojo.com\\\/vi\\\/#\\\/schema\\\/person\\\/329eabbfd15d3065a63a808e486763f8\"},\"headline\":\"Ph\u1ea7n 2 \u2013 Luy\u1ec7n t\u1eadp d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a Yamaguchi Sensei\",\"datePublished\":\"2026-02-18T04:05:46+00:00\",\"dateModified\":\"2026-02-19T08:07:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/yukoshinzendojo.com\\\/vi\\\/phan-2-luyen-tap-duoi-su-huong-dan-cua-yamaguchi-sensei\\\/\"},\"wordCount\":1257,\"image\":{\"@id\":\"https:\\\/\\\/yukoshinzendojo.com\\\/vi\\\/phan-2-luyen-tap-duoi-su-huong-dan-cua-yamaguchi-sensei\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/yukoshinzendojo.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/DSC09958-2.webp\",\"articleSection\":[\"Ph\u1ecfng v\u1ea5n\"],\"inLanguage\":\"vi-VN\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/yukoshinzendojo.com\\\/vi\\\/phan-2-luyen-tap-duoi-su-huong-dan-cua-yamaguchi-sensei\\\/\",\"url\":\"https:\\\/\\\/yukoshinzendojo.com\\\/vi\\\/phan-2-luyen-tap-duoi-su-huong-dan-cua-yamaguchi-sensei\\\/\",\"name\":\"Ph\u1ea7n 2 \u2013 Luy\u1ec7n t\u1eadp d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a Yamaguchi Sensei - 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