{"id":11246,"date":"2025-02-22T17:38:15","date_gmt":"2025-02-22T10:38:15","guid":{"rendered":"https:\/\/yukoshinzendojo.com\/aikido\/aikido-co-ban\/triet-ly-khai-niem-cot-loi\/"},"modified":"2025-05-31T06:58:53","modified_gmt":"2025-05-30T23:58:53","slug":"tinh-than-aikido","status":"publish","type":"page","link":"https:\/\/yukoshinzendojo.com\/vi\/aikido\/aikido-kien-thuc-nen-tang\/tinh-than-aikido\/","title":{"rendered":"Tinh th\u1ea7n Aikido"},"content":{"rendered":"\t\t
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AIKIDO<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Tinh th\u1ea7n Aikido<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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Ngu\u1ed3n: The samurai in the service of peace by Bartosz Ciechanowicz<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Aikido<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Tri\u1ebft l\u00fd<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Aikido kh\u00f4ng \u0111\u01a1n thu\u1ea7n l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 v\u1ec7 \u2014 \u0111\u00f3 l\u00e0 m\u1ed9t con \u0111\u01b0\u1eddng chuy\u1ec3n h\u00f3a b\u1ea3n th\u00e2n. Aikido kh\u00f4ng d\u1ef1a v\u00e0o m\u00e1nh kh\u00f3e, l\u1eeba \u0111\u1ed1i hay s\u1ee9c m\u1ea1nh th\u00f4 b\u1ea1o \u0111\u1ec3 v\u01b0\u1ee3t qua \u0111\u1ed1i th\u1ee7. Thay v\u00e0o \u0111\u00f3, Aikido d\u1ea1y ch\u00fang ta c\u00e1ch h\u00f3a gi\u1ea3i xung \u0111\u1ed9t th\u00f4ng qua s\u1ef1 h\u00f2a h\u1ee3p, c\u00e2n b\u1eb1ng v\u00e0 chuy\u1ec3n \u0111\u1ed9ng t\u1ef1 nhi\u00ean.<\/strong> <\/p>

Thay v\u00ec ch\u1ed1ng l\u1ea1i l\u1ef1c, ch\u00fang ta h\u1ecdc c\u00e1ch d\u1eabn d\u1eaft v\u00e0 chuy\u1ec3n h\u01b0\u1edbng n\u00f3 \u2014 h\u00f3a gi\u1ea3i s\u1ef1 \u0111\u1ed1i \u0111\u1ea7u m\u00e0 kh\u00f4ng c\u1ea7n \u0111\u1ebfn s\u1ef1 hung h\u0103ng. Hi\u1ec7u qu\u1ea3 trong Aikido kh\u00f4ng \u0111\u1ebfn t\u1eeb c\u01a1 b\u1eafp, m\u00e0 t\u1eeb s\u1ef1 h\u1ee3p nh\u1ea5t gi\u1eefa t\u00e2m tr\u00ed, c\u01a1 th\u1ec3, h\u01a1i th\u1edf v\u00e0 s\u1ef1 t\u1ec9nh th\u1ee9c<\/strong>. Th\u00f4ng qua s\u1ef1 h\u1ee3p nh\u1ea5t \u0111\u00f3, ng\u01b0\u1eddi t\u1eadp h\u00f2a m\u00ecnh v\u00e0o d\u00f2ng ch\u1ea3y t\u1ef1 nhi\u00ean \u2014 di chuy\u1ec3n c\u00f9ng v\u1edbi n\u0103ng l\u01b0\u1ee3ng, ch\u1ee9 kh\u00f4ng ch\u1ed1ng l\u1ea1i n\u00f3. <\/p>

Qua th\u1eddi gian r\u00e8n luy\u1ec7n chuy\u00ean t\u00e2m, ng\u01b0\u1eddi t\u1eadp d\u1ea7n nu\u00f4i d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c s\u1ef1 b\u00ecnh t\u0129nh, kh\u1ea3 n\u0103ng th\u00edch \u1ee9ng v\u00e0 s\u1ef1 s\u00e1ng r\u00f5<\/strong>. Ch\u00fang ta tr\u1edf n\u00ean c\u00f3 th\u1ec3 \u1ee9ng ph\u00f3 v\u1edbi b\u1ea5t k\u1ef3 t\u00ecnh hu\u1ed1ng n\u00e0o m\u00e0 kh\u00f4ng b\u1ecb chi ph\u1ed1i b\u1edfi s\u1ee3 h\u00e3i, c\u0103ng th\u1eb3ng hay nhu c\u1ea7u ki\u1ec3m so\u00e1t \u2014 m\u00e0 b\u1eb1ng s\u1ef1 hi\u1ec7n di\u1ec7n, s\u1ef1 uy\u1ec3n chuy\u1ec3n v\u00e0 m\u1ee5c \u0111\u00edch r\u00f5 r\u00e0ng. <\/p>

Ph\u1ea7n n\u00e0y kh\u00e1m ph\u00e1 t\u01b0 duy c\u1ed1t l\u00f5i n\u1eb1m \u1edf trung t\u00e2m c\u1ee7a Aikido: t\u1eeb t\u00e2m th\u1ebf c\u1edfi m\u1edf v\u00e0 linh ho\u1ea1t (J\u016bnan na Kokoro<\/em>), \u0111\u1ebfn s\u1ef1 v\u1eefng v\u00e0ng b\u1ea5t \u0111\u1ed9ng (Fudoshin<\/em>), v\u00e0 s\u1ef1 s\u00e1ng r\u00f5 s\u00e2u s\u1eafc c\u1ee7a Sumikiri<\/em>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Tr\u01b0\u1edbc khi \u0111\u00f4i tay chuy\u1ec3n \u0111\u1ed9ng, tr\u00e1i tim c\u1ea7n ch\u1ea1m \u0111\u1ebfn s\u1ef1 b\u00ecnh an.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\u5408\n\n\u6c17\n\n\u9053<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Ngu\u1ed3n: Traditional Aikido c\u1ee7a Morihiro Saito.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Ki v\u00e0 chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n trong Aikido<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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K\u1ef9 thu\u1eadt Aikido b\u1eaft ngu\u1ed3n t\u1eeb ki<\/em> \u2014 ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng v\u0169 tr\u1ee5 ch\u1ea3y xuy\u00ean su\u1ed1t m\u1ecdi s\u1ef1 v\u1eadt \u2014 v\u00e0 \u0111\u01b0\u1ee3c d\u1eabn d\u1eaft b\u1edfi nguy\u00ean l\u00fd chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n. Thay v\u00ec \u0111\u1ed1i \u0111\u1ea7u tr\u1ef1c di\u1ec7n v\u1edbi l\u1ef1c, Aikido t\u00ecm c\u00e1ch h\u00f2a nh\u1eadp v\u1edbi n\u00f3, chuy\u1ec3n h\u01b0\u1edbng n\u0103ng l\u01b0\u1ee3ng th\u00f4ng qua nh\u1eefng chuy\u1ec3n \u0111\u1ed9ng xo\u1eafn \u1ed1c \u0111\u1ea7y uy\u1ec3n chuy\u1ec3n. <\/p>

Khi quan s\u00e1t Aikido trong th\u1ef1c h\u00e0nh, b\u1ea1n s\u1ebd nh\u1eadn th\u1ea5y \u0111\u1ed1i ph\u01b0\u01a1ng ng\u00e3 xu\u1ed1ng m\u1ed9t c\u00e1ch nh\u1eb9 nh\u00e0ng, nh\u01b0 th\u1ec3 b\u1ecb d\u1eabn d\u1eaft b\u1edfi ch\u00ednh \u0111\u1ed9ng l\u01b0\u1ee3ng c\u1ee7a h\u1ecd. C\u00e1c chuy\u1ec3n \u0111\u1ed9ng kh\u00f4ng va ch\u1ea1m v\u1edbi l\u1ef1c t\u1ea5n c\u00f4ng, m\u00e0 tr\u00f4i quanh n\u00f3 m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean. Trong su\u1ed1t qu\u00e1 tr\u00ecnh t\u01b0\u01a1ng t\u00e1c, ng\u01b0\u1eddi t\u1eadp lu\u00f4n duy tr\u00ec m\u1ed9t tr\u1ee5c ch\u00ednh t\u00e2m v\u1eefng v\u00e0ng \u2014 c\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t, tinh th\u1ea7n v\u00e0 n\u0103ng l\u01b0\u1ee3ng. <\/p>

M\u1ed9t con quay \u0111ang xoay l\u00e0 h\u00ecnh \u1ea3nh \u1ea9n d\u1ee5 ho\u00e0n h\u1ea3o. Khi quay v\u1edbi t\u1ed1c \u0111\u1ed9 cao, n\u00f3 tr\u00f4ng nh\u01b0 \u0111\u1ee9ng y\u00ean, \u1ed5n \u0111\u1ecbnh v\u00e0 b\u1ea5t \u0111\u1ed9ng. Nh\u01b0ng ch\u1ec9 c\u1ea7n m\u1ed9t ch\u1ea1m nh\u1eb9, n\u00f3 gi\u1ea3i ph\u00f3ng m\u1ed9t lu\u1ed3ng l\u1ef1c ly t\u00e2m m\u1ea1nh m\u1ebd. Ch\u00ednh c\u01b0\u1eddng \u0111\u1ed9 t\u0129nh l\u1eb7ng \u0111\u00f3 \u2014 s\u1ef1 t\u0129nh trong chuy\u1ec3n \u0111\u1ed9ng \u2014 l\u00e0 c\u1ed1t l\u00f5i c\u1ee7a Aikido. <\/p>

T\u1ed5 s\u01b0 s\u00e1ng l\u1eadp Aikido, Morihei Ueshiba, g\u1ecdi tr\u1ea1ng th\u00e1i n\u00e0y l\u00e0 sumikiri<\/em> \u2014 m\u1ed9t tr\u1ea1ng th\u00e1i trong \u0111\u00f3 t\u00e2m tr\u00ed v\u00e0 c\u01a1 th\u1ec3 \u0111\u1ea1t \u0111\u1ebfn s\u1ef1 s\u00e1ng r\u00f5 ho\u00e0n to\u00e0n. \u0110\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t m\u1ee5c ti\u00eau k\u1ef9 thu\u1eadt, m\u00e0 c\u00f2n l\u00e0 m\u1ed9t l\u00fd t\u01b0\u1edfng tinh th\u1ea7n \u2014 n\u1eb1m \u1edf trung t\u00e2m s\u00e2u th\u1eb3m nh\u1ea5t c\u1ee7a Aikido. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Trong Aikido, s\u1ee9c m\u1ea1nh \u0111\u00edch th\u1ef1c \u0111\u1ebfn t\u1eeb s\u1ef1 h\u00f2a h\u1ee3p v\u1edbi n\u0103ng l\u01b0\u1ee3ng th\u00f4ng qua chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n, \u0111\u01b0\u1ee3c d\u1eabn d\u1eaft b\u1edfi s\u1ef1 s\u00e1ng r\u00f5 n\u1ed9i t\u00e2m v\u00e0 s\u1ef1 c\u00e2n b\u1eb1ng.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Ngu\u1ed3n: Traditional Aikido c\u1ee7a Morihiro Saito.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Ki (\u6c17) l\u00e0 g\u00ec?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ch\u00ednh c\u00e1i t\u00ean Aikido<\/strong> \u0111\u00e3 th\u1ec3 hi\u1ec7n nguy\u00ean t\u1eafc c\u1ed1t l\u00f5i c\u1ee7a n\u00f3\u2014Ki<\/strong>.<\/p>

Thu\u1eadt ng\u1eef ki<\/strong> xu\u1ea5t hi\u1ec7n trong nhi\u1ec1u ng\u1eef c\u1ea3nh, th\u01b0\u1eddng m\u00f4 t\u1ea3 nh\u1eefng l\u1ef1c l\u01b0\u1ee3ng v\u00f4 h\u00ecnh. Trong c\u00e1c t\u1eeb nh\u01b0 kuki<\/strong> (kh\u00f4ng kh\u00ed), taiki<\/strong> (b\u1ea7u kh\u00ed quy\u1ec3n), v\u00e0 joki<\/strong> (h\u01a1i n\u01b0\u1edbc), n\u00f3 \u0111\u1ea1i di\u1ec7n cho nh\u1eefng y\u1ebfu t\u1ed1 t\u1ef1 nhi\u00ean v\u00f4 h\u00ecnh nh\u01b0ng thi\u1ebft y\u1ebfu. Trong khi \u0111\u00f3, nh\u1eefng c\u00e1ch di\u1ec5n \u0111\u1ea1t nh\u01b0 satsuki<\/strong> (kh\u00e1t m\u00e1u), reiki<\/strong> (n\u0103ng l\u01b0\u1ee3ng tinh th\u1ea7n), seiki<\/strong> (sinh l\u1ef1c), kakki<\/strong> (s\u1ee9c s\u1ed1ng), v\u00e0 haki <\/strong>(tham v\u1ecdng) truy\u1ec1n t\u1ea3i c\u00e1c tr\u1ea1ng th\u00e1i \u0111\u1ed9ng, v\u00f4 h\u00ecnh c\u1ee7a s\u1ef1 t\u1ed3n t\u1ea1i. <\/p>

Kh\u00e1i ni\u1ec7m ki<\/strong> c\u0169ng \u0111\u00e3 l\u00e0 trung t\u00e2m trong tri\u1ebft l\u00fd Trung Qu\u1ed1c,<\/strong> n\u01a1i ch\u2019i (qi)<\/strong> \u0111\u01b0\u1ee3c coi l\u00e0 b\u1ea3n ch\u1ea5t c\u01a1 b\u1ea3n c\u1ee7a s\u1ef1 t\u1ed3n t\u1ea1i. Nh\u01b0 h\u1ecdc gi\u1ea3 Enami<\/strong> \u0111\u00e3 n\u00f3i, “Ki l\u00e0 s\u1ef1 \u0111\u1ea7y \u0111\u1ee7 c\u1ee7a s\u1ef1 t\u1ed3n t\u1ea1i.”<\/em> Th\u1eadm ch\u00ed, tr\u01b0\u1edbc \u0111\u00f3, trong tri\u1ebft l\u00fd \u1ea4n \u0110\u1ed9 c\u1ed5 \u0111\u1ea1i<\/strong>, ki<\/strong> \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 prana<\/strong>, n\u0103ng l\u01b0\u1ee3ng s\u1ed1ng v\u0169 tr\u1ee5 nu\u00f4i d\u01b0\u1ee1ng c\u1ea3 v\u0169 tr\u1ee5 v\u00e0 c\u00e1c sinh linh c\u00e1 th\u1ec3. <\/p>

V\u1ec1 b\u1ea3n ch\u1ea5t, ki<\/strong> l\u00e0 n\u0103ng l\u01b0\u1ee3ng sinh l\u1ef1c ch\u1ea3y qua m\u1ecdi s\u1ef1 t\u1ed3n t\u1ea1i\u2014m\u1ed9t l\u1ef1c l\u01b0\u1ee3ng v\u00f4 h\u00ecnh nu\u00f4i d\u01b0\u1ee1ng v\u00e0 th\u1ed1ng nh\u1ea5t s\u1ef1 s\u1ed1ng.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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C\u1ea3m nh\u1eadn ki ch\u00ednh l\u00e0 c\u1ea3m nh\u1eadn s\u1ef1 s\u1ed1ng \u0111ang v\u1eadn \u0111\u1ed9ng.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Ngu\u1ed3n: The samurai in the service of peace by Bartosz Ciechanowicz<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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S\u1ef1 h\u1ee3p nh\u1ea5t c\u1ee7a Ki, T\u00e2m tr\u00ed v\u00e0 C\u01a1 th\u1ec3<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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T\u1ed5 s\u01b0 c\u1ee7a Aikido, Morihei Ueshiba<\/strong>, ng\u01b0\u1eddi \u0111\u00e3 kh\u00e1m ph\u00e1 s\u00e2u s\u1eafc kh\u00e1i ni\u1ec7m aiki<\/strong> (h\u00f2a h\u1ee3p ki), \u0111\u00e3 m\u00f4 t\u1ea3 ki<\/strong> nh\u01b0 sau:<\/p>

“Ki l\u00e0 n\u0103ng l\u01b0\u1ee3ng sinh l\u1ef1c c\u1ee7a v\u0169 tr\u1ee5, v\u00e0 s\u1ef1 v\u1eadn h\u00e0nh tinh t\u1ebf c\u1ee7a n\u00f3 l\u00e0m s\u1ed1ng d\u1eady n\u0103m gi\u00e1c quan. H\u00e3y n\u1eafm b\u1eaft s\u1ee9c m\u1ea1nh n\u00e0y, th\u1ed1ng nh\u1ea5t th\u00e2n v\u00e0 t\u00e2m, v\u00e0 b\u1ea1n s\u1ebd di chuy\u1ec3n t\u1ef1 do theo \u00fd mu\u1ed1n.”<\/em><\/p>

Nh\u01b0ng l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ch\u00fang ta c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 v\u1eadn h\u00e0nh tinh t\u1ebf c\u1ee7a ki<\/strong>? B\u01b0\u1edbc \u0111\u1ea7u ti\u00ean l\u00e0 h\u1ecdc c\u00e1ch nu\u00f4i d\u01b0\u1ee1ng s\u1ee9c m\u1ea1nh c\u1ee7a h\u01a1i th\u1edf (kokyu-ryoku)<\/strong>. Trong Aikido, ki<\/strong> \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n th\u00f4ng qua s\u1ee9c m\u1ea1nh c\u1ee7a h\u01a1i th\u1edf. Nh\u01b0 \u0111\u00e3 \u0111\u1ec1 c\u1eadp tr\u01b0\u1edbc \u0111\u00f3, trong tri\u1ebft l\u00fd \u1ea4n \u0110\u1ed9, t\u1eeb prana<\/strong> c\u0169ng mang ngh\u0129a l\u00e0 \u201ch\u01a1i th\u1edf.\u201d<\/em> Ch\u00ednh nh\u1edd s\u1ef1 th\u1ea5u hi\u1ec3u ch\u00e2n l\u00fd v\u0129nh c\u1eedu \u1ea5y \u2013 b\u1ea3n ch\u1ea5t c\u1ee7a h\u01a1i th\u1edf v\u0169 tr\u1ee5 \u2013 m\u00e0 Morihei Ueshiba \u0111\u00e3 \u0111\u1ea1t \u0111\u1ebfn s\u1ef1 khai ng\u1ed9. <\/p>

T\u1ed5 s\u01b0 nh\u1eadn ra r\u1eb1ng t\u00e2m tr\u00ed, c\u01a1 th\u1ec3 v\u00e0 ki<\/strong> ph\u1ea3i \u0111\u01b0\u1ee3c h\u1ee3p nh\u1ea5t. T\u1eeb s\u1ef1 h\u00f2a h\u1ee3p c\u00e1 nh\u00e2n n\u00e0y, m\u1ed9t ng\u01b0\u1eddi ph\u1ea3i k\u1ebft n\u1ed1i v\u1edbi v\u0169 tr\u1ee5 r\u1ed9ng l\u1edbn h\u01a1n v\u00e0 th\u1ec3 hi\u1ec7n s\u1ee9c m\u1ea1nh to l\u1edbn c\u1ee7a ch\u00ednh s\u1ef1 s\u1ed1ng. Cu\u1ed1i c\u00f9ng, s\u1ef1 h\u00f2a h\u1ee3p gi\u1eefa ki, t\u00e2m tr\u00ed v\u00e0 c\u01a1 th\u1ec3 <\/strong>d\u1eabn \u0111\u1ebfn s\u1ef1 gi\u00e1c ng\u1ed9 ch\u00e2n ch\u00ednh\u2014\u0111\u00e2y ch\u00ednh l\u00e0 m\u1ee5c \u0111\u00edch th\u1ef1c s\u1ef1 c\u1ee7a Aikido. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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S\u1ef1 h\u00f2a h\u1ee3p b\u1eaft \u0111\u1ea7u t\u1eeb b\u00ean trong \u2014 n\u01a1i \u00fd ngh\u0129, h\u01a1i th\u1edf v\u00e0 chuy\u1ec3n \u0111\u1ed9ng c\u00f9ng h\u00f2a l\u00e0m m\u1ed9t.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ngu\u1ed3n: Traditional Aikido c\u1ee7a Morihiro Saito.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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J\u016bnan na Kokoro (\u67d4\u8edf\u306a\u5fc3)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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T\u00e2m th\u1ebf C\u1edfi m\u1edf v\u00e0 Linh ho\u1ea1t trong Aikido<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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M\u1ed9t t\u00e2m tr\u00ed linh ho\u1ea1t kh\u00f4ng khu\u1ea5t ph\u1ee5c tr\u01b0\u1edbc y\u1ebfu \u0111u\u1ed1i \u2014 m\u00e0 chuy\u1ec3n \u0111\u1ed9ng c\u00f9ng s\u1ee9c m\u1ea1nh.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Trong Aikido, J\u016bnan na Kokoro<\/em> ch\u1ec9 m\u1ed9t t\u00e2m tr\u00ed v\u00e0 tr\u00e1i tim lu\u00f4n r\u1ed9ng m\u1edf, linh ho\u1ea1t v\u00e0 kh\u00f4ng b\u1ecb r\u00e0ng bu\u1ed9c b\u1edfi l\u1ed1i suy ngh\u0129 c\u1ee9ng nh\u1eafc. \u0110\u00e2y l\u00e0 n\u1ec1n t\u1ea3ng c\u1ee7a vi\u1ec7c h\u1ecdc h\u1ecfi, cho ph\u00e9p ng\u01b0\u1eddi t\u1eadp ti\u1ebfp nh\u1eadn n\u0103ng l\u01b0\u1ee3ng m\u00e0 kh\u00f4ng kh\u00e1ng c\u1ef1, v\u00e0 ph\u1ea3n \u1ee9ng v\u1edbi s\u1ef1 nh\u1ea1y c\u1ea3m thay v\u00ec d\u00f9ng \u0111\u1ebfn s\u1ee9c m\u1ea1nh. <\/p>

B\u1eb1ng c\u00e1ch nu\u00f4i d\u01b0\u1ee1ng J\u016bnan na Kokoro<\/em>, ch\u00fang ta b\u1eaft \u0111\u1ea7u bu\u00f4ng b\u1ecf c\u00e1i t\u00f4i v\u00e0 nhu c\u1ea7u ki\u1ec3m so\u00e1t, \u0111\u1ec3 thay v\u00e0o \u0111\u00f3 \u0111\u00f3n nh\u1eadn s\u1ef1 h\u00f2a h\u1ee3p, c\u1edfi m\u1edf v\u00e0 s\u1ef1 tr\u01b0\u1edfng th\u00e0nh kh\u00f4ng ng\u1eebng.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Fudoshin (\u4e0d\u52d5\u5fc3)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u0110\u1ecbnh t\u00e2m<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u0110\u1ecbnh kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 b\u1ea5t \u0111\u1ed9ng c\u1ee9ng nh\u1eafc. \u0110\u00f3 l\u00e0 s\u1ef1 chuy\u1ec3n \u0111\u1ed9ng t\u1eeb m\u1ed9t n\u1ec1n t\u1ea3ng kh\u00f4ng th\u1ec3 lay chuy\u1ec3n. <\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Fudoshin<\/em> l\u00e0 tr\u1ea1ng th\u00e1i c\u1ee7a m\u1ed9t t\u00e2m tr\u00ed \u0111i\u1ec1m t\u0129nh, \u1ed5n \u0111\u1ecbnh v\u00e0 kh\u00f4ng lay chuy\u1ec3n \u2014 ngay c\u1ea3 khi \u0111\u1ed1i m\u1eb7t v\u1edbi th\u1eed th\u00e1ch hay nguy hi\u1ec3m. Trong Aikido, \u0111i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 gi\u1eef v\u1eefng tr\u1ee5c ch\u00ednh t\u00e2m d\u01b0\u1edbi \u00e1p l\u1ef1c, kh\u00f4ng ph\u1ea3n \u1ee9ng m\u1ed9t c\u00e1ch b\u1ed1c \u0111\u1ed3ng, v\u00e0 duy tr\u00ec s\u1ef1 t\u0129nh l\u1eb7ng n\u1ed9i t\u00e2m trong khi v\u1eabn h\u00e0nh \u0111\u1ed9ng m\u1ed9t c\u00e1ch d\u1ee9t kho\u00e1t. <\/p>

Fudoshin kh\u00f4ng ph\u1ea3i l\u00e0 ch\u1ed1ng l\u1ea1i l\u1ef1c b\u1eb1ng l\u1ef1c. \u0110\u00f3 l\u00e0 qu\u00e1 tr\u00ecnh nu\u00f4i d\u01b0\u1ee1ng s\u1ef1 v\u1eefng v\u00e0ng v\u1ec1 c\u1ea3m x\u00fac<\/strong> v\u00e0 s\u1ef1 c\u00e2n b\u1eb1ng trong t\u00e2m tr\u00ed,<\/strong> gi\u00fap ng\u01b0\u1eddi t\u1eadp c\u00f3 th\u1ec3 chuy\u1ec3n \u0111\u1ed9ng m\u1ed9t c\u00e1ch t\u1ef1 do m\u00e0 kh\u00f4ng b\u1ecb chi ph\u1ed1i b\u1edfi s\u1ee3 h\u00e3i hay t\u1ee9c gi\u1eadn. <\/p>

\u201cT\u00e2m b\u1ea5t \u0111\u1ed9ng\u201d n\u00e0y kh\u00f4ng h\u1ec1 c\u1ee9ng nh\u1eafc \u2014 m\u00e0 t\u0129nh l\u1eb7ng, t\u1ec9nh th\u1ee9c v\u00e0 b\u00e9n r\u1ec5 s\u00e2u. Nh\u01b0 m\u1ed9t ng\u1ecdn n\u00fai gi\u1eefa c\u01a1n b\u00e3o, n\u00f3 kh\u00f4ng h\u1ec1 lay chuy\u1ec3n. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Zanshin (\u6b8b\u5fc3)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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S\u1ef1 t\u1ec9nh th\u1ee9c li\u00ean t\u1ee5c<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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K\u1ef9 thu\u1eadt c\u00f3 th\u1ec3 k\u1ebft th\u00fac, nh\u01b0ng tinh th\u1ea7n th\u00ec kh\u00f4ng.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Zanshin<\/em> ch\u1ec9 \u0111\u1ebfn tr\u1ea1ng th\u00e1i c\u1ee7a s\u1ef1 t\u1ec9nh th\u1ee9c li\u00ean t\u1ee5c \u2014 m\u1ed9t s\u1ef1 hi\u1ec7n di\u1ec7n t\u0129nh l\u1eb7ng v\u00e0 t\u1eadp trung, k\u00e9o d\u00e0i tr\u01b0\u1edbc<\/strong>, trong<\/strong> v\u00e0 sau<\/strong> khi k\u1ef9 thu\u1eadt \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n. \u0110\u00f3 l\u00e0 m\u1ed9t tr\u1ea1ng th\u00e1i t\u00e2m th\u1ee9c lu\u00f4n c\u1ea3nh gi\u00e1c, ngay c\u1ea3 khi h\u00e0nh \u0111\u1ed9ng th\u1ec3 ch\u1ea5t \u0111\u00e3 k\u1ebft th\u00fac<\/strong>. <\/p>

Trong Aikido, Zanshin gi\u00fap ng\u01b0\u1eddi t\u1eadp tr\u00e1nh kh\u1ecfi s\u1ef1 ch\u1ee7 quan. N\u00f3 gi\u1eef cho ng\u01b0\u1eddi t\u1eadp lu\u00f4n k\u1ebft n\u1ed1i v\u1edbi m\u00f4i tr\u01b0\u1eddng xung quanh, v\u1edbi \u0111\u1ed1i ph\u01b0\u01a1ng, v\u00e0 v\u1edbi ch\u00ednh tr\u1ee5c ch\u00ednh t\u00e2m c\u1ee7a m\u00ecnh. Zanshin th\u1ec3 hi\u1ec7n c\u1ea3 s\u1ef1 c\u1ea3nh gi\u00e1c<\/strong> v\u00e0 s\u1ef1 t\u00f4n tr\u1ecdng<\/strong> \u2014 v\u1edbi b\u1ea3n th\u00e2n, v\u1edbi ng\u01b0\u1eddi kh\u00e1c, v\u00e0 v\u1edbi d\u00f2ng ch\u1ea3y li\u00ean t\u1ee5c c\u1ee7a chuy\u1ec3n \u0111\u1ed9ng v\u00e0 n\u0103ng l\u01b0\u1ee3ng. <\/p>

Zanshin kh\u00f4ng ph\u1ea3i l\u00e0 s\u1ef1 c\u0103ng th\u1eb3ng. \u0110\u00f3 l\u00e0 tr\u1ea1ng th\u00e1i s\u1eb5n s\u00e0ng trong th\u01b0 th\u00e1i \u2014 nh\u01b0 m\u1eb7t h\u1ed3 t\u0129nh l\u1eb7ng ph\u1ea3n chi\u1ebfu m\u1ecdi th\u1ee9 xung quanh. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Sumikiri (\u6f84\u307f\u5207\u308a)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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S\u1ef1 minh tri\u1ebft tuy\u1ec7t \u0111\u1ed1i<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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T\u1eeb s\u1ef1 r\u1ed7ng l\u1eb7ng, s\u00e1ng r\u00f5 hi\u1ec7n l\u00ean. T\u1eeb s\u1ef1 s\u00e1ng r\u00f5, chuy\u1ec3n \u0111\u1ed9ng ho\u00e0n h\u1ea3o t\u1ef1 nhi\u00ean hi\u1ec3n l\u1ed9. <\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Sumikiri<\/em> di\u1ec5n t\u1ea3 m\u1ed9t tr\u1ea1ng th\u00e1i c\u1ee7a s\u1ef1 s\u00e1ng r\u00f5 tuy\u1ec7t \u0111\u1ed1i trong t\u00e2m tr\u00ed \u2014 khi t\u00e2m tr\u1edf n\u00ean t\u0129nh l\u1eb7ng, hi\u1ec7n di\u1ec7n tr\u1ecdn v\u1eb9n v\u00e0 kh\u00f4ng c\u00f2n b\u1ecb x\u00e1o \u0111\u1ed9ng, \u0111\u1ebfn m\u1ee9c nh\u1eadn th\u1ee9c tr\u1edf n\u00ean thu\u1ea7n khi\u1ebft v\u00e0 t\u1ee9c th\u00ec. \u0110\u00f3 kh\u00f4ng ch\u1ec9 l\u00e0 s\u1ef1 t\u1ec9nh th\u1ee9c, m\u00e0 l\u00e0 t\u1ec9nh th\u1ee9c kh\u00f4ng b\u1ecb bi\u1ebfn d\u1ea1ng<\/strong> \u2014 nh\u01b0 m\u1ed9t t\u1ea5m g\u01b0\u01a1ng ph\u1eb3ng l\u1eb7ng ho\u00e0n h\u1ea3o ph\u1ea3n chi\u1ebfu th\u1ef1c t\u1ea1i \u0111\u00fang nh\u01b0 ch\u00ednh n\u00f3. <\/p>

Trong Aikido, Sumikiri l\u00e0 s\u1ef1 k\u1ebft tinh c\u1ee7a qu\u00e1 tr\u00ecnh r\u00e8n luy\u1ec7n n\u1ed9i t\u00e2m.<\/strong> Khi t\u00e2m tr\u00ed kh\u00f4ng c\u00f2n b\u1ecb che m\u1edd b\u1edfi suy ngh\u0129, s\u1ee3 h\u00e3i hay ham mu\u1ed1n, ph\u1ea3n \u1ee9ng s\u1ebd xu\u1ea5t hi\u1ec7n m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean v\u00e0 ch\u00ednh x\u00e1c \u2014 kh\u00f4ng do d\u1ef1, kh\u00f4ng g\u1eafng s\u1ee9c. Ch\u00ednh t\u1eeb Sumikiri<\/em> m\u00e0 Aiki \u0111\u00edch th\u1ef1c \u0111\u01b0\u1ee3c sinh ra: b\u00ecnh th\u1ea3n, v\u1eefng t\u00e2m v\u00e0 \u0111\u1ea7y tr\u1ef1c gi\u00e1c. <\/p>

Tr\u1ea1ng th\u00e1i n\u00e0y kh\u00f4ng th\u1ec3 c\u01b0\u1ee1ng c\u1ea7u. N\u00f3 \u0111\u01b0\u1ee3c nu\u00f4i d\u01b0\u1ee1ng qua nhi\u1ec1u n\u0103m h\u00f2a h\u1ee3p gi\u1eefa Ki, h\u01a1i th\u1edf, chuy\u1ec3n \u0111\u1ed9ng v\u00e0 t\u00e2m. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Kokyu-Ryoku (\u547c\u5438\u529b)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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S\u1ee9c m\u1ea1nh c\u1ee7a h\u01a1i th\u1edf<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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S\u1ee9c m\u1ea1nh \u0111\u00edch th\u1ef1c kh\u00f4ng \u0111\u1ebfn t\u1eeb s\u1ef1 g\u1eafng s\u1ee9c \u2014 m\u00e0 t\u1eeb h\u01a1i th\u1edf.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Kokyu-Ryoku<\/em> l\u00e0 s\u1ee9c m\u1ea1nh kh\u1edfi sinh t\u1eeb h\u01a1i th\u1edf \u2014 nh\u01b0ng kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 vi\u1ec7c h\u00edt v\u00e0o v\u00e0 th\u1edf ra. Trong Aikido, n\u00f3 l\u00e0 s\u1ef1 h\u00f2a h\u1ee3p gi\u1eefa h\u01a1i th\u1edf, c\u01a1 th\u1ec3 v\u00e0 \u00fd ni\u1ec7m<\/strong>, t\u1ea1o n\u00ean nh\u1eefng chuy\u1ec3n \u0111\u1ed9ng m\u1ec1m m\u1ea1i, k\u1ebft n\u1ed1i v\u00e0 m\u1ea1nh m\u1ebd m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean. <\/p>

Khi ch\u00fang ta di chuy\u1ec3n b\u1eb1ng Kokyu-Ryoku<\/em>, k\u1ef9 thu\u1eadt kh\u00f4ng c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o s\u1ee9c m\u1ea1nh c\u01a1 b\u1eafp. Thay v\u00e0o \u0111\u00f3, n\u0103ng l\u01b0\u1ee3ng \u0111\u01b0\u1ee3c t\u1ea1o ra t\u1eeb hara (\u0111an \u0111i\u1ec1n), truy\u1ec1n qua m\u1ed9t c\u1ea5u tr\u00fac th\u01b0 gi\u00e3n, v\u00e0 th\u1ec3 hi\u1ec7n ra b\u1eb1ng chuy\u1ec3n \u0111\u1ed9ng th\u1ed1ng nh\u1ea5t \u2014 t\u1ea5t c\u1ea3 \u0111\u01b0\u1ee3c d\u1eabn d\u1eaft b\u1edfi h\u01a1i th\u1edf. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ngu\u1ed3n: Traditional Aikido c\u1ee7a Morihiro Saito.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Aikido <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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C\u00e1c kh\u00e1i ni\u1ec7m c\u1ed1t l\u00f5i<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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M\u1eb7c d\u00f9 c\u00e1c k\u1ef9 thu\u1eadt Aikido \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng tr\u00ean n\u1ec1n t\u1ea3ng c\u1ee7a c\u00e1c nguy\u00ean l\u00fd chuy\u1ec3n \u0111\u1ed9ng, chi\u1ec1u s\u00e2u c\u1ee7a m\u00f4n v\u00f5 n\u1eb1m \u1edf c\u00e1ch ch\u00fang ta c\u1ea3m nh\u1eadn, th\u1ea5u hi\u1ec3u v\u00e0 ph\u1ea3n \u1ee9ng. C\u00e1c kh\u00e1i ni\u1ec7m c\u1ed1t l\u00f5i c\u1ee7a Aikido gi\u00fap k\u1ebft n\u1ed1i gi\u1eefa tri\u1ebft l\u00fd v\u00e0 \u1ee9ng d\u1ee5ng th\u1ef1c h\u00e0nh<\/strong> \u2014 \u0111\u1ecbnh h\u00ecnh c\u00e1ch ta c\u1ea3m nh\u1eadn n\u0103ng l\u01b0\u1ee3ng, duy tr\u00ec s\u1ef1 k\u1ebft n\u1ed1i v\u00e0 th\u1ec3 hi\u1ec7n \u00fd ni\u1ec7m th\u00f4ng qua chi\u1ebfn l\u01b0\u1ee3c tinh t\u1ebf. <\/p>

Nh\u1eefng kh\u00e1i ni\u1ec7m n\u00e0y kh\u00f4ng ph\u1ea3i l\u00e0 k\u1ef9 thu\u1eadt, m\u00e0 l\u00e0 c\u00f4ng c\u1ee5 \u0111\u1ec3 th\u1ea5u hi\u1ec3u. Ch\u00fang gi\u00fap ng\u01b0\u1eddi t\u1eadp m\u00e0i gi\u0169a c\u1ea3m nh\u1eadn v\u1ec1 th\u1eddi \u0111i\u1ec3m, kho\u1ea3ng c\u00e1ch, ti\u1ebfp x\u00fac v\u00e0 s\u1ef1 hi\u1ec7n di\u1ec7n \u2014 t\u1eeb \u0111\u00f3 hi\u1ec7n th\u00e2n cho s\u1ef1 h\u00f2a h\u1ee3p, ch\u1ee9 kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 th\u1ec3 hi\u1ec7n n\u00f3. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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C\u00e1c kh\u00e1i ni\u1ec7m c\u1ed1t l\u00f5i l\u00e0 hi\u1ec7n th\u00e2n cho tinh th\u1ea7n v\u00e0 tri\u1ebft l\u00fd c\u1ee7a Aikido.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\u5408\n\n\u6c17\n\n\u9053<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Ngu\u1ed3n: Traditional Aikido c\u1ee7a Morihiro Saito.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Aiki (\u5408\u6c17)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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H\u00f2a h\u1ee3p n\u0103ng l\u01b0\u1ee3ng<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Aiki kh\u00f4ng ch\u1ebf ng\u1ef1 xung \u0111\u1ed9t \u2014 m\u00e0 h\u00f3a gi\u1ea3i n\u00f3 b\u1eb1ng s\u1ef1 h\u00f2a h\u1ee3p.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Aiki<\/em> l\u00e0 nguy\u00ean l\u00fd h\u00f2a h\u1ee3p n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n v\u1edbi n\u0103ng l\u01b0\u1ee3ng c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng. Thay v\u00ec va ch\u1ea1m, Aiki cho ph\u00e9p b\u1ea1n k\u1ebft n\u1ed1i, chuy\u1ec3n h\u01b0\u1edbng v\u00e0 chuy\u1ec3n h\u00f3a xung \u0111\u1ed9t<\/strong> th\u00f4ng qua s\u1ef1 nh\u1ea1y c\u1ea3m v\u00e0 s\u1ef1 hi\u1ec7n di\u1ec7n tr\u1ecdn v\u1eb9n. <\/p>

Trong th\u1ef1c h\u00e0nh, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 kh\u00f4ng \u0111\u1ed1i \u0111\u1ea7u l\u1ef1c b\u1eb1ng l\u1ef1c, m\u00e0 h\u00f2a v\u00e0o chuy\u1ec3n \u0111\u1ed9ng<\/strong>, gi\u1eef v\u1eefng tr\u1ee5c ch\u00ednh t\u00e2m v\u00e0 d\u1eabn d\u1eaft cu\u1ed9c ch\u1ea1m tr\u00e1n v\u1edbi s\u1ef1 s\u00e1ng r\u00f5.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ma-ai (\u9593\u5408\u3044)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Kho\u1ea3ng c\u00e1ch v\u00e0 Th\u1eddi \u0111i\u1ec3m<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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L\u00e0m ch\u1ee7 ma-ai l\u00e0 l\u00e0m ch\u1ee7 m\u1ed1i li\u00ean k\u1ebft v\u00f4 h\u00ecnh tr\u01b0\u1edbc khi chuy\u1ec3n \u0111\u1ed9ng b\u1eaft \u0111\u1ea7u.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ma-ai<\/em> l\u00e0 kho\u1ea3ng kh\u00f4ng \u0111\u1ed9ng gi\u1eefa b\u1ea1n v\u00e0 \u0111\u1ed1i ph\u01b0\u01a1ng \u2014 kh\u00f4ng ch\u1ec9 l\u00e0 kho\u1ea3ng c\u00e1ch v\u1eadt l\u00fd, m\u00e0 c\u00f2n l\u00e0 c\u1ea3m nh\u1eadn v\u1ec1 th\u1eddi \u0111i\u1ec3m b\u00ean trong kh\u00f4ng gian \u0111\u00f3. Trong Aikido, ma-ai<\/em> \u0111\u00fang cho ph\u00e9p b\u1ea1n t\u01b0\u01a1ng t\u00e1c v\u1edbi s\u1ef1 t\u1ec9nh th\u1ee9c, thu h\u1eb9p kho\u1ea3ng c\u00e1ch m\u00e0 kh\u00f4ng \u0111\u1ec3 l\u1ed9 s\u01a1 h\u1edf, v\u00e0 h\u00e0nh \u0111\u1ed9ng v\u1edbi s\u1ef1 ch\u00ednh x\u00e1c thay v\u00ec ph\u1ea3n x\u1ea1. <\/p>

\u0110\u00e2y l\u00e0 m\u1ed9t kh\u00e1i ni\u1ec7m v\u1ec1 s\u1ef1 ki\u1ec3m so\u00e1t tinh t\u1ebf \u2014 \u0111\u1ee7 g\u1ea7n \u0111\u1ec3 k\u1ebft n\u1ed1i, nh\u01b0ng \u0111\u1ee7 xa \u0111\u1ec3 gi\u1eef an to\u00e0n. Khi \u0111\u01b0\u1ee3c th\u1ea5u hi\u1ec3u s\u00e2u s\u1eafc, ma-ai<\/em> tr\u1edf th\u00e0nh m\u1ed9t cu\u1ed9c \u0111\u1ed1i tho\u1ea1i l\u1eb7ng l\u1ebd c\u1ee7a \u00fd ni\u1ec7m, nh\u1ecbp \u0111i\u1ec7u v\u00e0 s\u1ef1 tin t\u01b0\u1edfng. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Musubi (\u7d50\u3073)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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S\u1ef1 k\u1ebft n\u1ed1i<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Musubi kh\u00f4ng ph\u1ea3i l\u00e0 s\u1ef1 ki\u1ec3m so\u00e1t \u2014 m\u00e0 l\u00e0 s\u1ef1 h\u00f2a h\u1ee3p trong chuy\u1ec3n \u0111\u1ed9ng.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Musubi<\/em> c\u00f3 ngh\u0129a l\u00e0 \u201ck\u1ebft n\u1ed1i\u201d \u2014 kh\u00f4ng ph\u1ea3i b\u1eb1ng c\u00e1ch n\u1eafm gi\u1eef hay c\u01b0\u1ee1ng \u00e9p, m\u00e0 b\u1eb1ng m\u1ed9t c\u1ea3m nh\u1eadn s\u00e2u s\u1eafc h\u01a1n v\u1ec1 s\u1ef1 \u0111\u1ed3ng nh\u1ea5t v\u1edbi chuy\u1ec3n \u0111\u1ed9ng, n\u0103ng l\u01b0\u1ee3ng v\u00e0 \u00fd ni\u1ec7m c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng. Trong Aikido, musubi cho ph\u00e9p k\u1ef9 thu\u1eadt xu\u1ea5t hi\u1ec7n m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean t\u1eeb s\u1ef1 h\u00f2a h\u1ee3p v\u1ec1 th\u1eddi \u0111i\u1ec3m v\u00e0 nh\u1eadn th\u1ee9c chung. <\/p>

\u0110\u00f3 l\u00e0 c\u1ea3m gi\u00e1c \u201c\u0111i tr\u01b0\u1edbc m\u1ed9t b\u01b0\u1edbc\u201d m\u00e0 kh\u00f4ng c\u1ea7n \u0111\u1ed1i kh\u00e1ng. Khi musubi hi\u1ec7n di\u1ec7n, xung \u0111\u1ed9t tan bi\u1ebfn trong d\u00f2ng ch\u1ea3y, v\u00e0 b\u1ea1n di chuy\u1ec3n nh\u01b0 th\u1ec3 ch\u1ec9 c\u00f3 m\u1ed9t c\u01a1 th\u1ec3, m\u1ed9t nh\u1ecbp \u0111i\u1ec7u. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Omote & Ura (\u8868\u88cf)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ti\u1ebfp c\u1eadn Tr\u1ef1c di\u1ec7n v\u00e0 Xoay chuy\u1ec3n<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Omote v\u00e0 Ura l\u00e0 v\u0169 \u0111i\u1ec7u gi\u1eefa h\u00ecnh v\u00e0 b\u00f3ng.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Trong Aikido, Omote<\/em> ch\u1ec9 con \u0111\u01b0\u1eddng tr\u1ef1c di\u1ec7n \u2014 ti\u1ebfn v\u1ec1 ph\u00eda tr\u01b0\u1edbc ho\u1eb7c tho\u00e1t ra ngo\u00e0i theo h\u01b0\u1edbng tr\u01b0\u1edbc m\u1eb7t c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng. Ura<\/em> l\u00e0 con \u0111\u01b0\u1eddng uy\u1ec3n chuy\u1ec3n \u2014 h\u00f2a v\u00e0o ph\u00eda sau ho\u1eb7c v\u00f2ng quanh ph\u00eda sau \u0111\u1ec3 chuy\u1ec3n h\u01b0\u1edbng n\u0103ng l\u01b0\u1ee3ng.<\/p>

\u0110\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 c\u00e1c h\u01b0\u1edbng chuy\u1ec3n \u0111\u1ed9ng, m\u00e0 c\u00f2n l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a chi\u1ebfn l\u01b0\u1ee3c. Omote<\/em> c\u00f3 th\u1ec3 d\u1ee9t kho\u00e1t v\u00e0 t\u00e1o b\u1ea1o. Ura<\/em> c\u00f3 th\u1ec3 tinh t\u1ebf v\u00e0 n\u00e9 tr\u00e1nh. C\u1ea3 hai c\u00e1ch ti\u1ebfp c\u1eadn cho th\u1ea5y c\u00e1ch Aikido th\u00edch \u1ee9ng v\u1edbi t\u1eebng kho\u1ea3nh kh\u1eafc m\u00e0 kh\u00f4ng c\u1ea7n d\u00f9ng \u0111\u1ebfn s\u1ee9c m\u1ea1nh. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Kuzushi (\u5d29\u3057)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ph\u00e1 v\u1ee1 th\u0103ng b\u1eb1ng<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Kuzushi kh\u00f4ng b\u1eaft \u0111\u1ea7u t\u1eeb c\u01a1 th\u1ec3, m\u00e0 t\u1eeb s\u1ef1 hi\u1ec7n di\u1ec7n.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Kuzushi<\/em> l\u00e0 ngh\u1ec7 thu\u1eadt l\u00e0m m\u1ea5t th\u0103ng b\u1eb1ng c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng \u2014 v\u1ec1 th\u1ec3 ch\u1ea5t, tinh th\u1ea7n v\u00e0 n\u0103ng l\u01b0\u1ee3ng. Trong Aikido, kuzushi th\u1ef1c s\u1ef1 kh\u00f4ng \u0111\u1ebfn t\u1eeb s\u1ee9c m\u1ea1nh, m\u00e0 t\u1eeb th\u1eddi \u0111i\u1ec3m tinh t\u1ebf, v\u1ecb tr\u00ed chu\u1ea9n x\u00e1c v\u00e0 \u00fd ni\u1ec7m r\u00f5 r\u00e0ng<\/strong> l\u00e0m gi\u00e1n \u0111o\u1ea1n tr\u1ee5c ch\u00ednh t\u00e2m c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng. <\/p>

\u0110\u00f3 l\u00e0 s\u1ef1 chuy\u1ec3n d\u1ecbch v\u00f4 h\u00ecnh x\u1ea3y ra ngay tr\u01b0\u1edbc khi k\u1ef9 thu\u1eadt h\u00ecnh th\u00e0nh. Kh\u00f4ng c\u00f3 kuzushi, k\u1ef9 thu\u1eadt tr\u1edf th\u00e0nh s\u1ef1 gi\u1eb1ng co. Khi c\u00f3 kuzushi, ngay c\u1ea3 chuy\u1ec3n \u0111\u1ed9ng nh\u1ecf nh\u1ea5t c\u0169ng tr\u1edf n\u00ean m\u1ea1nh m\u1ebd. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Te-nouchi (\u624b\u306e\u5185)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ki\u1ec3m so\u00e1t \u0110i\u1ec3m ti\u1ebfp x\u00fac v\u00e0 N\u1ed9i l\u1ef1c<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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L\u1ef1c n\u1eafm th\u1ef1c s\u1ef1 kh\u00f4ng n\u1eb1m \u1edf c\u00e1c ng\u00f3n tay \u2014 n\u00f3 kh\u1edfi sinh t\u1eeb t\u00e2m v\u00e0 lan t\u1ecfa ra b\u00ean ngo\u00e0i.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Te-nouchi<\/em> ch\u1ec9 \u0111\u1ebfn s\u1ef1 ki\u1ec3m so\u00e1t tinh t\u1ebf b\u00ean trong b\u00e0n tay \u2014 c\u00e1ch ch\u00fang ta gi\u1eef, c\u1ea3m nh\u1eadn v\u00e0 gi\u1ea3i ph\u00f3ng n\u0103ng l\u01b0\u1ee3ng trong su\u1ed1t chuy\u1ec3n \u0111\u1ed9ng. Trong Aikido, te-nouchi<\/em> \u0111\u00fang gi\u00fap k\u1ebft n\u1ed1i b\u00e0n tay v\u1edbi tr\u1ee5c ch\u00ednh t\u00e2m, cho ph\u00e9p n\u0103ng l\u01b0\u1ee3ng l\u01b0u th\u00f4ng m\u00e0 kh\u00f4ng t\u1ea1o ra c\u0103ng th\u1eb3ng. <\/p>

\u0110\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c si\u1ebft ch\u1eb7t, m\u00e0 l\u00e0 duy tr\u00ec s\u1ef1 nh\u1ea1y c\u1ea3m v\u00e0 c\u1ea5u tr\u00fac \u1ed5n \u0111\u1ecbnh. V\u1edbi te-nouchi<\/em> t\u1ed1t, b\u00e0n tay tr\u1edf th\u00e0nh s\u1ef1 n\u1ed1i d\u00e0i c\u1ee7a \u00fd ni\u1ec7m \u2014 ch\u1ee9 kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t c\u00f4ng c\u1ee5 ti\u1ebfp x\u00fac. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Te-gatana (\u624b\u5200)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Tay ki\u1ebfm v\u00e0 \u0110\u1ecbnh h\u01b0\u1edbng ti\u1ebfp x\u00fac<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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B\u00e0n tay tr\u1edf th\u00e0nh l\u01b0\u1ee1i ki\u1ebfm \u2014 kh\u00f4ng ph\u1ea3i \u0111\u1ec3 ch\u00e9m, m\u00e0 \u0111\u1ec3 d\u1eabn d\u1eaft v\u1edbi ch\u1ee7 \u0111\u00edch r\u00f5 r\u00e0ng.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Te-gatana<\/em> c\u00f3 ngh\u0129a l\u00e0 \u201ctay ki\u1ebfm\u201d (th\u1ee7 \u0111ao) \u2014 t\u1ee9c c\u00e1ch c\u00e1nh tay v\u00e0 b\u00e0n tay \u0111\u01b0\u1ee3c \u0111\u1ecbnh h\u00ecnh v\u00e0 s\u1eafp x\u1ebfp nh\u01b0 m\u1ed9t l\u01b0\u1ee1i ki\u1ebfm trong chuy\u1ec3n \u0111\u1ed9ng. Trong Aikido, te-gatana<\/em> kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t h\u00ecnh th\u00e1i; n\u00f3 x\u00e1c \u0111\u1ecbnh c\u00e1ch n\u0103ng l\u01b0\u1ee3ng \u0111\u01b0\u1ee3c ph\u00e1t ra, c\u00e1ch ti\u1ebfp x\u00fac \u0111\u01b0\u1ee3c thi\u1ebft l\u1eadp, v\u00e0 c\u00e1ch h\u01b0\u1edbng l\u1ef1c \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n. <\/p>

Khi \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch, te-gatana<\/em> t\u1ea1o n\u00ean s\u1ef1 ch\u00ednh x\u00e1c, c\u1ea5u tr\u00fac v\u00e0 d\u00f2ng ch\u1ea3y m\u1ea1ch l\u1ea1c. N\u00f3 cho ph\u00e9p c\u01a1 th\u1ec3 \u201cc\u1eaft\u201d qua kh\u00f4ng gian v\u1edbi s\u1ef1 s\u00e1ng r\u00f5, k\u1ebft n\u1ed1i tr\u1ee5c ch\u00ednh t\u00e2m v\u1edbi m\u1ecdi \u0111i\u1ec3m ti\u1ebfp x\u00fac. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

AIKIDO Tinh th\u1ea7n Aikido Trang ch\u1ee7 Ngu\u1ed3n: The samurai in the service of peace by Bartosz Ciechanowicz Aikido Tri\u1ebft l\u00fd Aikido kh\u00f4ng \u0111\u01a1n thu\u1ea7n l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 v\u1ec7 \u2014 \u0111\u00f3 l\u00e0 m\u1ed9t con \u0111\u01b0\u1eddng chuy\u1ec3n h\u00f3a b\u1ea3n th\u00e2n. Aikido kh\u00f4ng d\u1ef1a v\u00e0o m\u00e1nh kh\u00f3e, l\u1eeba \u0111\u1ed1i hay s\u1ee9c m\u1ea1nh th\u00f4 b\u1ea1o \u0111\u1ec3 v\u01b0\u1ee3t […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":11241,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-11246","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nTinh th\u1ea7n Aikido - iKiCenter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yukoshinzendojo.com\/vi\/aikido\/aikido-kien-thuc-nen-tang\/tinh-than-aikido\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tinh th\u1ea7n Aikido - iKiCenter\" \/>\n<meta property=\"og:description\" content=\"AIKIDO Tinh th\u1ea7n Aikido Trang ch\u1ee7 Ngu\u1ed3n: The samurai in the service of peace by Bartosz Ciechanowicz Aikido Tri\u1ebft l\u00fd Aikido kh\u00f4ng \u0111\u01a1n thu\u1ea7n l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 v\u1ec7 \u2014 \u0111\u00f3 l\u00e0 m\u1ed9t con \u0111\u01b0\u1eddng chuy\u1ec3n h\u00f3a b\u1ea3n th\u00e2n. 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