{"id":11244,"date":"2025-02-22T17:44:30","date_gmt":"2025-02-22T10:44:30","guid":{"rendered":"https:\/\/yukoshinzendojo.com\/aikido\/aikido-co-ban\/huong-dan-dao-tao\/"},"modified":"2026-06-24T11:48:01","modified_gmt":"2026-06-24T04:48:01","slug":"chi-dan-tap-luyen-cua-to-su","status":"publish","type":"page","link":"https:\/\/yukoshinzendojo.com\/vi\/aikido\/chi-dan-tap-luyen-cua-to-su\/","title":{"rendered":"Ch\u1ec9 D\u1eabn T\u1eadp Luy\u1ec7n C\u1ee7a T\u1ed5 S\u01b0"},"content":{"rendered":"\t\t
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AIKIDO<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ch\u1ec9 D\u1eabn T\u1eadp Luy\u1ec7n C\u1ee7a T\u1ed5 S\u01b0<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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Tinh Th\u1ea7n T\u1eadp Luy\u1ec7n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Nh\u1eefng ch\u1ec9 d\u1eabn t\u1eadp luy\u1ec7n n\u00e0y, \u0111\u01b0\u1ee3c l\u01b0u gi\u1eef t\u1ea1i Aikikai Hombu Dojo v\u00e0 ghi nh\u1eadn t\u1eeb l\u1eddi d\u1ea1y c\u1ee7a T\u1ed5 s\u01b0 Ueshiba Morihei, v\u1eabn ti\u1ebfp t\u1ee5c soi s\u00e1ng con \u0111\u01b0\u1eddng r\u00e8n luy\u1ec7n c\u1ee7a ng\u01b0\u1eddi h\u1ecdc Aikido ng\u00e0y nay. Kh\u00f4ng ch\u1ec9 l\u00e0 nh\u1eefng h\u01b0\u1edbng d\u1eabn v\u1ec1 k\u1ef9 thu\u1eadt, ch\u00fang c\u00f2n nh\u1eafc nh\u1edf m\u1ed7i ch\u00fang ta v\u1ec1 th\u00e1i \u0111\u1ed9, s\u1ef1 t\u1ec9nh th\u1ee9c v\u00e0 tinh th\u1ea7n c\u1ea7n \u0111\u01b0\u1ee3c nu\u00f4i d\u01b0\u1ee1ng tr\u00ean con \u0111\u01b0\u1eddng Aikido. <\/p>

Aikido \u0111\u01b0\u1ee3c r\u00e8n luy\u1ec7n th\u00f4ng qua nh\u1eefng h\u00ecnh th\u1ee9c v\u00e0 nguy\u00ean t\u1eafc nh\u1ea5t \u0111\u1ecbnh, nh\u01b0ng cu\u1ed9c s\u1ed1ng th\u1ef1c lu\u00f4n \u0111\u1ea7y nh\u1eefng bi\u1ebfn chuy\u1ec3n kh\u00f4ng th\u1ec3 \u0111o\u00e1n tr\u01b0\u1edbc. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 b\u00ecnh t\u0129nh, c\u00e2n b\u1eb1ng v\u00e0 s\u00e1ng su\u1ed1t tr\u01b0\u1edbc m\u1ecdi ho\u00e0n c\u1ea3nh. <\/p>

M\u1ed9t nguy\u00ean t\u1eafc quan tr\u1ecdng trong Aikido l\u00e0 h\u00edt th\u1edf t\u1eeb Seika Tanden \u2014 v\u00f9ng n\u1eb1m kho\u1ea3ng hai \u0111\u1ed1t ng\u00f3n tay d\u01b0\u1edbi r\u1ed1n. Khi quy t\u1ee5 t\u00e2m \u00fd v\u1ec1 Tanden, ng\u01b0\u1eddi t\u1eadp s\u1ebd d\u1ea7n h\u1ecdc \u0111\u01b0\u1ee3c c\u00e1ch: <\/p>

\u2022 C\u1ea3m nh\u1eadn v\u00e0 k\u1ebft n\u1ed1i v\u1edbi d\u00f2ng ch\u1ea3y c\u1ee7a Ki \u2022 H\u00f2a h\u1ee3p v\u1edbi nh\u1ecbp \u0111i\u1ec7u t\u1ef1 nhi\u00ean c\u1ee7a v\u0169 tr\u1ee5 \u2022 Duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng, \u0111i\u1ec1m t\u0129nh v\u00e0 an nhi\u00ean trong t\u00e2m<\/p>

T\u1ed5 s\u01b0 kh\u00f4ng ch\u1ee7 tr\u01b0\u01a1ng \u00e1p \u0111\u1eb7t nh\u1eefng quy t\u1eafc c\u1ee9ng nh\u1eafc. Thay v\u00e0o \u0111\u00f3, Ng\u01b0\u1eddi khuy\u1ebfn kh\u00edch h\u1ecdc tr\u00f2 luy\u1ec7n t\u1eadp v\u1edbi s\u1ef1 ch\u00e2n th\u00e0nh, nu\u00f4i d\u01b0\u1ee1ng s\u1ef1 t\u1ec9nh th\u1ee9c v\u00e0 ph\u00e1t tri\u1ec3n kh\u1ea3 n\u0103ng nh\u1eadn \u0111\u1ecbnh \u0111\u00fang \u0111\u1eafn th\u00f4ng qua qu\u00e1 tr\u00ecnh r\u00e8n luy\u1ec7n kh\u00f4ng ng\u1eebng. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u5408\n\n\u6c17\n\n\u9053<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Nh\u1eefng L\u1eddi D\u1ea1y C\u1ee7a T\u1ed5 S\u01b0<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Nh\u1eefng l\u1eddi d\u1ea1y n\u00e0y, \u0111\u01b0\u1ee3c l\u01b0u gi\u1eef t\u1ea1i Aikikai Hombu Dojo v\u00e0 ghi nh\u1eadn t\u1eeb l\u1eddi d\u1ea1y c\u1ee7a T\u1ed5 s\u01b0 Ueshiba Morihei, v\u1eabn mang gi\u00e1 tr\u1ecb ch\u1ec9 d\u1eabn v\u01b0\u1ee3t th\u1eddi gian \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi h\u1ecdc Aikido.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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L\u1eafng Nghe V\u00e0 L\u00e0m Theo S\u1ef1 Ch\u1ec9 D\u1ea1y C\u1ee7a Th\u1ea7y<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Aikido l\u00e0 m\u1ed9t m\u00f4n v\u00f5 r\u1ea5t m\u1ea1nh m\u1ebd. Khi th\u1ef1c h\u00e0nh k\u1ef9 thu\u1eadt, s\u1ef1 an to\u00e0n c\u1ee7a b\u1ea1n t\u1eadp lu\u00f4n n\u1eb1m trong tr\u00e1ch nhi\u1ec7m c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. V\u00ec v\u1eady, ng\u01b0\u1eddi h\u1ecdc c\u1ea7n ch\u00e2n th\u00e0nh ti\u1ebfp nh\u1eadn s\u1ef1 ch\u1ec9 d\u1ea1y c\u1ee7a Th\u1ea7y v\u00e0 tr\u00e1nh sa v\u00e0o vi\u1ec7c h\u01a1n thua b\u1eb1ng s\u1ee9c m\u1ea1nh th\u1ec3 ch\u1ea5t.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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R\u00e8n Luy\u1ec7n S\u1ef1 Nh\u1eadn Bi\u1ebft Trong M\u1ecdi H\u01b0\u1edbng\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Aikido gi\u00fap ng\u01b0\u1eddi t\u1eadp c\u00f3 kh\u1ea3 n\u0103ng \u0111\u1ed1i di\u1ec7n v\u1edbi nhi\u1ec1u \u0111\u1ed1i th\u1ee7 c\u00f9ng l\u00fac. V\u00ec v\u1eady, kh\u00f4ng ch\u1ec9 h\u01b0\u1edbng s\u1ef1 ch\u00fa \u00fd v\u1ec1 ph\u00eda tr\u01b0\u1edbc, ng\u01b0\u1eddi h\u1ecdc c\u00f2n c\u1ea7n r\u00e8n luy\u1ec7n kh\u1ea3 n\u0103ng c\u1ea3m nh\u1eadn v\u00e0 nh\u1eadn bi\u1ebft nh\u1eefng g\u00ec \u0111ang di\u1ec5n ra \u1edf m\u1ecdi h\u01b0\u1edbng xung quanh.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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T\u1eadn H\u01b0\u1edfng Vi\u1ec7c T\u1eadp Luy\u1ec7n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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H\u00e3y t\u1eadp luy\u1ec7n Aikido theo c\u00e1ch \u0111\u1ec3 vi\u1ec7c r\u00e8n luy\u1ec7n lu\u00f4n l\u00e0 ni\u1ec1m vui.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Tinh T\u1ea5n R\u00e8n Luy\u1ec7n \u0110\u1ec3 Ti\u1ebfn T\u1edbi Tinh Th\u00f4ng<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Th\u1ea7y ch\u1ec9 c\u00f3 th\u1ec3 trao truy\u1ec1n cho b\u1ea1n nh\u1eefng nguy\u00ean l\u00fd v\u00e0 n\u1ec1n t\u1ea3ng c\u1ee7a Aikido. Ch\u1ec9 th\u00f4ng qua s\u1ef1 r\u00e8n luy\u1ec7n chuy\u00ean c\u1ea7n v\u00e0 kh\u00f4ng ng\u1eebng, ng\u01b0\u1eddi h\u1ecdc m\u1edbi c\u00f3 th\u1ec3 t\u1ef1 m\u00ecnh kh\u00e1m ph\u00e1 c\u00e1ch v\u1eadn d\u1ee5ng nh\u1eefng \u0111i\u1ec1u \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ec9 d\u1ea1y v\u00e0 t\u1eebng b\u01b0\u1edbc ti\u1ebfn t\u1edbi s\u1ef1 tinh th\u00f4ng.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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R\u00e8n Luy\u1ec7n T\u1eebng B\u01b0\u1edbc V\u00e0 B\u1ec1n B\u1ec9<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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M\u1ed7i bu\u1ed5i t\u1eadp n\u00ean b\u1eaft \u0111\u1ea7u b\u1eb1ng nh\u1eefng v\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng v\u00e0 t\u1eebng b\u01b0\u1edbc ti\u1ebfn t\u1edbi nh\u1eefng b\u00e0i t\u1eadp c\u01b0\u1eddng \u0111\u1ed9 cao h\u01a1n, tr\u00e1nh \u0111\u1ec3 c\u01a1 th\u1ec3 r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i qu\u00e1 s\u1ee9c. B\u1eb1ng c\u00e1ch r\u00e8n luy\u1ec7n theo ph\u01b0\u01a1ng ph\u00e1p n\u00e0y, ng\u01b0\u1eddi h\u1ecdc c\u00f3 th\u1ec3 duy tr\u00ec ni\u1ec1m vui trong t\u1eadp luy\u1ec7n, h\u1ea1n ch\u1ebf ch\u1ea5n th\u01b0\u01a1ng v\u00e0 kh\u00f4ng ng\u1eebng ti\u1ebfn b\u1ed9 \u1edf b\u1ea5t k\u1ef3 \u0111\u1ed9 tu\u1ed5i n\u00e0o. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Gi\u1eef G\u00ecn Tinh Th\u1ea7n Aikido<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Aikido h\u01b0\u1edbng \u0111\u1ebfn vi\u1ec7c r\u00e8n luy\u1ec7n nh\u00e2n c\u00e1ch th\u00f4ng qua s\u1ef1 tu d\u01b0\u1ee1ng c\u1ea3 v\u1ec1 tinh th\u1ea7n l\u1eabn th\u1ec3 ch\u1ea5t. V\u00ec v\u1eady, ng\u01b0\u1eddi h\u1ecdc c\u1ea7n tr\u00e2n tr\u1ecdng nh\u1eefng g\u00ec \u0111\u00e3 \u0111\u01b0\u1ee3c trao truy\u1ec1n, kh\u00f4ng ph\u00f4 di\u1ec5n k\u1ef9 thu\u1eadt m\u1ed9t c\u00e1ch t\u00f9y ti\u1ec7n v\u00e0 kh\u00f4ng \u0111\u1ec3 ch\u00fang b\u1ecb s\u1eed d\u1ee5ng v\u00e0o nh\u1eefng m\u1ee5c \u0111\u00edch tr\u00e1i v\u1edbi tinh th\u1ea7n c\u1ee7a Aikido.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Trong nh\u1eefng l\u1eddi d\u1ea1y n\u00e0y, \u0111i\u1ec1u m\u00e0 T\u1ed5 s\u01b0 \u0111\u1eb7c bi\u1ec7t nh\u1ea5n m\u1ea1nh l\u00e0: \u201cH\u00e3y r\u00e8n luy\u1ec7n v\u1edbi ni\u1ec1m vui trong t\u00e2m.\u201d Tinh th\u1ea7n \u1ea5y v\u1eabn l\u00e0 m\u1ed9t trong nh\u1eefng n\u1ec1n t\u1ea3ng quan tr\u1ecdng c\u1ee7a vi\u1ec7c t\u1eadp luy\u1ec7n Aikido cho \u0111\u1ebfn ng\u00e0y nay.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

AIKIDO Ch\u1ec9 D\u1eabn T\u1eadp Luy\u1ec7n C\u1ee7a T\u1ed5 S\u01b0 Tinh Th\u1ea7n T\u1eadp Luy\u1ec7n Nh\u1eefng ch\u1ec9 d\u1eabn t\u1eadp luy\u1ec7n n\u00e0y, \u0111\u01b0\u1ee3c l\u01b0u gi\u1eef t\u1ea1i Aikikai Hombu Dojo v\u00e0 ghi nh\u1eadn t\u1eeb l\u1eddi d\u1ea1y c\u1ee7a T\u1ed5 s\u01b0 Ueshiba Morihei, v\u1eabn ti\u1ebfp t\u1ee5c soi s\u00e1ng con \u0111\u01b0\u1eddng r\u00e8n luy\u1ec7n c\u1ee7a ng\u01b0\u1eddi h\u1ecdc Aikido ng\u00e0y nay. Kh\u00f4ng ch\u1ec9 l\u00e0 nh\u1eefng […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":10192,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-11244","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nCh\u1ec9 D\u1eabn T\u1eadp Luy\u1ec7n C\u1ee7a T\u1ed5 S\u01b0 - iKiCenter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yukoshinzendojo.com\/vi\/aikido\/chi-dan-tap-luyen-cua-to-su\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ch\u1ec9 D\u1eabn T\u1eadp Luy\u1ec7n C\u1ee7a T\u1ed5 S\u01b0 - Yuko Shinzen Dojo\" \/>\n<meta property=\"og:description\" content=\"AIKIDO Ch\u1ec9 D\u1eabn T\u1eadp Luy\u1ec7n C\u1ee7a T\u1ed5 S\u01b0 Tinh Th\u1ea7n T\u1eadp Luy\u1ec7n Nh\u1eefng ch\u1ec9 d\u1eabn t\u1eadp luy\u1ec7n n\u00e0y, \u0111\u01b0\u1ee3c l\u01b0u gi\u1eef t\u1ea1i Aikikai Hombu Dojo v\u00e0 ghi nh\u1eadn t\u1eeb l\u1eddi d\u1ea1y c\u1ee7a T\u1ed5 s\u01b0 Ueshiba Morihei, v\u1eabn ti\u1ebfp t\u1ee5c soi s\u00e1ng con \u0111\u01b0\u1eddng r\u00e8n luy\u1ec7n c\u1ee7a ng\u01b0\u1eddi h\u1ecdc Aikido ng\u00e0y nay. 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