{"version":"1.0","provider_name":"iKiCenter","provider_url":"https:\/\/yukoshinzendojo.com\/vi\/","author_name":"ikicenter2022","author_url":"https:\/\/yukoshinzendojo.com\/vi\/author\/ikicenter2022\/","title":"Ph\u1ea7n 5 \u2013 Nh\u1eefng B\u00e0i H\u1ecdc V\u01b0\u1ee3t Th\u1eddi Gian - iKiCenter","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"4tzMqmDIpr\"><a href=\"https:\/\/yukoshinzendojo.com\/vi\/phan-5-nhung-bai-hoc-vuot-thoi-gian\/\">Ph\u1ea7n 5 \u2013 Nh\u1eefng B\u00e0i H\u1ecdc V\u01b0\u1ee3t Th\u1eddi Gian<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/yukoshinzendojo.com\/vi\/phan-5-nhung-bai-hoc-vuot-thoi-gian\/embed\/#?secret=4tzMqmDIpr\" width=\"600\" height=\"338\" title=\"&#8220;Ph\u1ea7n 5 \u2013 Nh\u1eefng B\u00e0i H\u1ecdc V\u01b0\u1ee3t Th\u1eddi Gian&#8221; &#8212; iKiCenter\" data-secret=\"4tzMqmDIpr\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/yukoshinzendojo.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/yukoshinzendojo.com\/wp-content\/uploads\/2026\/02\/DSC05418-scaled.webp","thumbnail_width":2560,"thumbnail_height":1707,"description":"Ph\u1ea7n 5 \u2013 Nh\u1eefng B\u00e0i H\u1ecdc V\u01b0\u1ee3t Th\u1eddi Gian Ph\u1ea7n cu\u1ed1i n\u00e0y t\u00f3m l\u01b0\u1ee3c s\u00e1u \u0111i\u1ec3m ch\u00ednh r\u00fat ra t\u1eeb cu\u1ed9c ph\u1ecfng v\u1ea5n v\u00e0 nh\u00ecn l\u1ea1i ni\u1ec1m \u0111am m\u00ea b\u1ec1n b\u1ec9 c\u1ee7a Yamashima Sensei, mang \u0111\u1ebfn ngu\u1ed3n c\u1ea3m h\u1ee9ng v\u01b0\u1ee3t th\u1eddi gian cho nh\u1eefng ng\u01b0\u1eddi t\u1eadp Aikido. M\u1ed9t trong nh\u1eefng \u1ea5n t\u01b0\u1ee3ng \u0111\u00e1ng nh\u1edb nh\u1ea5t [&hellip;]"}