This section covers the fundamentals of Taekwondo, including its origins, benefits, and training structure. If you’re new to Taekwondo, these questions will help you understand the basics.
Taekwondo is a Korean martial art known for its dynamic kicking techniques and disciplined training. It combines self-defense, sport, and philosophy, emphasizing respect, perseverance, and self-control.
Taekwondo focuses more on high, fast, and powerful kicks compared to other martial arts like Karate (which emphasizes hand techniques) or Judo (which focuses on grappling). It also incorporates a structured system of forms (poomsae) and competitive sparring.
Taekwondo improves physical fitness, flexibility, and coordination while also enhancing discipline, confidence, and mental strength. It’s beneficial for both self-defense and personal development.
No, Taekwondo is suitable for all ages. Children as young as four years old can start, and many adults continue training well into their senior years.
Taekwondo uses a color belt ranking system, starting from white belt and progressing through various colors (yellow, green, blue, red) before reaching black belt. Each belt requires passing a test demonstrating skills, techniques, and knowledge.
Beginners should wear a Taekwondo uniform (dobok) and be ready to learn with a positive attitude. No special equipment is needed initially, but as training progresses, protective gear may be required for sparring.
Taekwondo is generally safe when practiced under proper supervision. Safety gear is used in sparring, and instructors emphasize controlled movements to prevent injuries.
Yes, Taekwondo includes self-defense techniques that focus on quick, powerful strikes and evasive movements. However, like any martial art, self-defense effectiveness depends on practice and real-world application.
These are some of the most frequently asked questions by students and parents. If you’re curious about training, competitions, or practical aspects of Taekwondo, this section will provide useful insights.
Flexibility helps with high kicks, but it’s not a requirement. Regular stretching and training will improve flexibility over time.
Absolutely! Many adults start Taekwondo for fitness, self-defense, or personal development. Training can be adjusted to suit different fitness levels.
Yes! Taekwondo teaches children discipline, respect, and coordination while improving their physical fitness. It’s an excellent activity for building confidence and social skills.
On average, it takes 2 to 3 years to earn a black belt, depending on training frequency, dedication, and the school’s curriculum. Some schools may take longer.
Yes! Taekwondo has various competitions, including sparring (kyorugi) and forms (poomsae). Students can compete at local, national, and even international levels.
Taekwondo itself improves fitness, but additional strength and conditioning exercises can enhance performance, especially for advanced training and competition.
Yes! Taekwondo is an intense workout that burns calories, improves cardiovascular health, and builds muscle, making it a great way to stay fit and lose weight.
While online resources can help, it’s best to learn from a qualified instructor for proper technique and guidance. Practicing at home can supplement in-person training but shouldn't replace it entirely.
Founded in 2016 at Phan Dinh Phung Sport Center, iKi Center (formerly Musu Dojo) is a home for Aikido and Taekwondo training, where practitioners build strength and nurture their passion. Guided by the motto: “Forge Strength, Spread Your Wings of Passion,” the dojo emphasizes both technical mastery and personal growth.
Rooted in five core values—Respect, Harmony, Diligence, Shoshin, and Gratitude—iKi Center fosters discipline, perseverance, and lifelong learning. More than just martial arts training, it is a journey of character development, guided by dedicated instructors and a supportive community.
V1.002 Sunrise City South Towers,
23 Nguyen Huu Tho Street, Tan Hung Ward, District 7, HCMC.
05.00 PM - 09.00 PM
