Aikido Techniques
Explore Aikido through ukemi, body movement, footwork, and empty-hand techniques. Lessons from seminars and dojo practice offer insights to support and deepen your keiko.
Ukemi – Receiving & Falling
Develop the ability to receive techniques, maintain awareness, and fall safely while staying connected with your partner.
Kokyu-ho Katate-dori
Explore posture, connection, and whole-body coordination through Kokyu-ho practice, with guidance from Aigo Sensei, 6ᵗʰ Dan Aikikai.
2022 Seminar at Yuko Shinzen Dojo
Preview: 27 seconds
Full video: 8 minutes
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Tai-sabaki & Ashi-sabaki – Body Movement & Footwork
Explore how body movement and footwork create space, refine positioning, and maintain balance throughout a technique.
Tenkan
Explore Tenkan – the turning movement in Aikido. This short preview highlights how turning with your whole body helps maintain balance, preserve connection, and redirect Uke’s movement.
Seminar at Yuko Shinzen Dojo
Full video: 13 minutes
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Techniques – Empty hand Practice
Study empty-hand techniques through connection, balance breaking, and coordinated movement, from initial contact to the completion of each technique.
Ikkyo Katate-dori
Explore connection, positioning and balance breaking through Ikkyo from Katate-dori, with guidance from Aigo Sensei, 6ᵗʰ Dan Aikikai.
2022 Seminar at Yuko Shinzen Dojo
Full video: 8 minutes
Watch Full Video →